Hot box Yoga
 

Free parking is available in the
front and rear.


Questions? Send us an email:
lorisanati@haywardyoga.com









Carl Babcock

Carl Babcock has practiced yoga for more than 25 years. He originally studied Raja Yoga for four months while living at Dr. Swami Gitananda's Yoga Jivana Satsangha ashram in Pondicherry , India .

After receiving his teaching certification in Ashtanga Yoga in August 2004, Carl began teaching privately and at various studios in the East Bay . 

His classes emphasize a flow style, yet have a strong alignment component. Carl believes what allows you to move smoothly between asanas is knowing where you want to be in each posture. Carl (on the left) credits Zipper with showing him an ideal downward facing dog asana.
Prakash Hedge

Prakash Hegde has been practicing Yoga for many years since his childhood. As a young child Prakash developed an immense interest for Yoga and got attached to a disciplined regular practice. He continued rigorous training under his teachers at Sri Raghavendra Yoga School an affiliate of Sri Vivekanda Yoga Center in India and got certified from there. His teacher is a BKS Iyengar Yoga exponent.


Prakash specializes in Asthanga and Iyengar styles of Yoga, he is a true believer in the fundamental philosophy of Yoga that “Yoga adapts to an individual rather than an individual adapting to Yoga”.

Prakash says he is leading a very fulfilled and happy life that can be entirely attributed to daily practice of Yoga and Pranayama (the yogic breathing techniques). Prakash has witnessed the real benefits of Yoga in his own life; the practice of Yoga has given him well rounded personality, flexibility, suppleness, vital energy and above all a deep passion for healthy living.

While away from the Yoga mat, Prakash can be seen scaling new heights hiking peaks in Yosemite and mountain ranges in India to be with the serene nature.
Lori Maravilla

Lori Maravilla practiced yoga in San Francisco for ten years before studying with Bikram Choudhury in Los Angeles where she earned her teacher certification in 2000.

She teaches various yoga traditions incorporating all new challenging postures into one fabulous class.

“The more you expand the more you can learn” is her philosophy.
The class focus is on making a mind body connection. Breath is especially important in that relationship. New students are particularly welcome to Lori’s class which has many modifications to the Asana’s (postures) to help you on your journey.
Jamie McMaster

Jamie McMaster practiced Iyengar Yoga in Asia where he lived for many years before returning to the U.S. and discovering Bikram (Hot) Yoga four years ago. He enthusiastically trained in Oakland, Houston, and Vienna, Austria and then studied with Bikram Choudhury in Los Angeles where he earned his certification in 2002.

More recently, Jamie completed Advanced Teacher Training at It's Yoga in San Francisco and earned certification to teach
the "Rocket Series," Ashtanga Vinyasa Yoga.

Jamie teaches at a variety of Bay Area studios, leads Intermediate and Advanced Workshops, practices Aunsara Yoga, Vipassana Meditation and Kundalini Yoga with Guru OmDasji. Jamie's emphasis is in the physiology of the asasnas with particular attention to breathing in the practice. He has a 14-year-old son, name Brooks.
Karen Izzo

Karen Izzo has studied yoga for over six years and received her 200 hour Teacher Training Certification through San Francisco's, Greenpath Yoga Studio in 2004. Her teacher, Clayton Horton, trained in India directly under Sri K. Pattabhi Jois, the living Ashtanga Yoga Master.

Karen believes yoga is for everyone. She teaches yoga from the heart with warmth and humor by inviting students to enjoy a mindful practice with awareness of breath in order to
experience yoga as a form of celebration and an opportunity to discover greater joy and freedom within one's Self.

Karen's light hearted and compassionate approach to yoga helps to create a supportive and encouraging environment where students may explore their full potential, both on and off the mat.
Bee Uytiepo

Bee Uytiepo is an lay Buddhist teacher within the Kadampa Tradition and a student of world-famous author and Teacher Ven. Geshe Kelsang Gyatso. Her study and practice of Buddhism began over ten years ago in Los Angeles, California. She is a branch teacher for Dzalandhara Center in Berkeley and Saraha Buddhist Center in San Francisco. Her approach to sharing Buddha’s teaching is cheerful, yet practical. The teachings and meditations are suitable for everyone, regardless of background or experience.
Prabha Duneja

Prabha Duneja born in India, in a small town of Punjab (India). Her devotion to Lord Krsna and her fascination for the study of Geeta started at the early age of eight. She graduated from the Sanskrit University of Kurukshetra as a teacher of English and Music. She is the author of numerous religious articles as well as books including the Legacy of yoga in Bhagawad Geeta, The Holy Geeta, The Holy Syllable Aum, An Introduction to Bhagawad Geeta, Shiva, Mantra and the Modern Man, and Bhagawad Geeta - The Gateway to Freedom.
Tia Ukpe

Tia has studied yoga for a little bit over six years and has studied and received her 200 hour teacher training certification through It’s Yoga in San Francisco. She had the opportunity to study with Larry Schultz, the founder and still continues to study and learn from him. Tia believes that yoga is for everybody and can compliment every “body”. Through her practice, she has found the joy and energy that yoga can bring and she hopes to share this in her class with others. She ask that the student bring an open mind and an open heart. Come to learn and enjoy the beautiful benefits of yoga.