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	<title>Hot Box Yoga &#124; Hayward, CA</title>
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	<link>http://haywardyoga.com</link>
	<description>Namaste &#124; Hot Box Yoga is a peaceful and educational gathering space for students and teachers to learn and practice the components of Yoga, personal growth and wellness.</description>
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		<title>Disharmony between Yoga teacher and Student</title>
		<link>http://haywardyoga.com/2012/02/disharmony-between-yoga-teacher-and-student/</link>
		<comments>http://haywardyoga.com/2012/02/disharmony-between-yoga-teacher-and-student/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 05:35:22 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1105</guid>
		<description><![CDATA[Disharmony Between Yoga Teachers and Students: Why Students Must Eventually Leave the Teacher What do you do when it&#8217;s time to leave your teacher? At some point, every student must leave their teacher. It&#8217;s a built-in principle of yoga. Parents raise children to be able to survive on their own at some point; its the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://haywardyoga.com/wp-content/uploads/2012/02/Yoga-chimmes.jpeg"><img class="alignleft size-full wp-image-1113" style="margin: 10px;" title="Yoga chimmes" src="http://haywardyoga.com/wp-content/uploads/2012/02/Yoga-chimmes.jpeg" alt="" width="183" height="275" /></a>Disharmony Between Yoga Teachers and Students: Why Students Must Eventually Leave the Teacher</strong></p>
<p>What do you do when it&#8217;s time to leave your teacher?<br />
At some point, every student must leave their teacher. It&#8217;s a built-in principle of yoga. Parents raise children to be able to survive on their own at some point; its the same concept between teachers and students of yoga. Lately, there have been several exoduses of notable teachers from notable lineages. From the outside, and maybe with some of the rawness, it seems like a tragic occurrence, but really, it&#8217;s a natural evolution of this process. It took me many years to understand this.</p>
<p><span id="more-1105"></span>Sometimes we get caught up in the system of yoga and the glory of the teachings that we forget what we&#8217;re actually here to do: liberate ourselves. This cannot be done if we see someone else as above us or more accomplished than us &#8212; as someone who holds the power that we would do anything to possess. This creates a hierarchy and the potential for heartache as expectations are sorely let down and what we once saw as perfect suddenly changes into something, well, other.</p>
<p>Yes, I&#8217;m speaking in metaphor and broad strokes for a reason. It&#8217;s not helpful to name names or speak in specifics when really the point I&#8217;m trying to get across is so important and valuable that we can use the current hubbub to understand the wisdom of yoga through this very, very important lens:<br />
The guru should be no more than a friend and no less than a friend. This simple statement was first told to me by a lovely man named Mark Whitwell. It came to me at a time in my own life when I was trying to understand this very concept. These simple words created such an illumination that I have been compelled to share them with students ever since. It&#8217;s a critical lesson. If learned early on, it can potentially save us from heartache and facilitate our own spiritual journey.<br />
It&#8217;s simple. If we see preferential treatment from a teacher to a student: warning. If we see a teacher treating a student in a harmful way: warning. If a teacher treats us just the way a friend would treat us, then we&#8217;re treading in safe waters. Another way to eloquently put this would be &#8220;We travel as equals or not at all.&#8221; This simple line from a Joseph Arthur song clears the idea of hierarchical structures &#8212; which is extremely appropriate in yoga. As soon as there is a hierarchy in the system &#8212; as soon as someone seems better than us, or less than us &#8212; we&#8217;ve immediately strayed from the fundamental concept of yoga, which is to be without separation, delineation or hierarchy.<br />
With this in mind, we can be free to follow the teachings, not the teacher. A specific teacher may convey the teachings in a particular way that we resonate with and love&#8230; and so we should sit with that teacher for as long as they nourish us and guide us toward spiritual maturity. But, no matter how good that teacher is, at some point, we will have to believe ourselves fully nourished and walk away from the well-spring. Because what good are the teachings if we can&#8217;t stand on our own two feet?</p>
<p>For those who have recently (or ever) decided to walk away, after having learnt and absorbed the wellspring of teachings offered to them by any teacher, I say, &#8220;congratulations.&#8221; Now, the real teachings can begin. This is what someone said to me as I walked away:<br />
It was a confusing time. I understand that it can feel unsteady. But, remember the words of Krishnamacharya: &#8220;If you have learnt something really well, then the way you express it, will not be the same way you learned it.&#8221; At some point, after years of listening, and years of diligent practice, and years of rerouting the teachings through our own internal lens, one becomes more adept at refocusing and transmitting the teachings. It&#8217;s a subtle process that happens as a result of the unshakable confidence that begins to develop not in what we&#8217;ve been taught, but in what we now know. This is how the teachings continue. And they will. And all teachings, when given from a place of compassion, are valuable. So, let us go as equals or not at all.<br />
By Alanna Kaivalya</p>
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		<title>Kale vs. Cow????</title>
		<link>http://haywardyoga.com/2012/01/kale-vs-cow/</link>
		<comments>http://haywardyoga.com/2012/01/kale-vs-cow/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:17:44 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1079</guid>
		<description><![CDATA[Kale the New Super Beef! Like the saying goes, the only constant is change. We may resist it all we want, but Time and its inevitable evolution of everything in its path is unaffected by our attempts to stop it. The resulting trajectory of humanity&#8217;s nascent ascent appears to be positioning itself to sweep us [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Kale the New Beef" href="http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html"></a><a href="http://haywardyoga.com/wp-content/uploads/2012/01/Kale.jpg"><img class="alignleft size-medium wp-image-1081" style="margin: 10px;" title="Kale" src="http://haywardyoga.com/wp-content/uploads/2012/01/Kale-300x218.jpg" alt="" width="300" height="218" /></a></p>
<p>Kale the New Super Beef!</p>
<p>Like the saying goes, the only constant is change. We may resist it all  we want, but Time and its inevitable evolution of everything in its path  is unaffected by our attempts to stop it. The resulting trajectory of  humanity&#8217;s nascent ascent appears to be positioning itself to sweep us  into progressive new times, especially where our food choices are  concerned, as nearly 7 billion people are now standing on the little  scraps of land that we share with some 55 billion rather large animals  raised for food each year. (As another famous saying goes: This town  ain&#8217;t big enough for the both of us.) So, beef (and all factory-farmed  meat) may be going from rib-eye to relic as we transition to a greener  world… literally—as in leafy, green <em>vegetable</em>s.</p>
<p><a title="Kale the New Beef" href="http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html">Read More: 7 reasons Kale is the New Beef&#8230;&#8230;.</a></p>
<p>Article by: Organic Authority</p>
<p>&nbsp;</p>
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		<title>The New Homestead</title>
		<link>http://haywardyoga.com/2011/12/the-new-homestead/</link>
		<comments>http://haywardyoga.com/2011/12/the-new-homestead/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 04:58:08 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1044</guid>
		<description><![CDATA[Hello Everyone! A note from the Farm! Here is our first picture of our new home on the range in Stayton, Oregon a town of 8,000. The first project was the new shed to get the tools out of the rain. That&#8217;s Chuy up on the roof. The weather is cooled right now, it will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://haywardyoga.com/wp-content/uploads/2011/12/100_2943.jpg"><img class="alignleft size-medium wp-image-1045" style="margin: 10px;" title="100_2943" src="http://haywardyoga.com/wp-content/uploads/2011/12/100_2943-300x225.jpg" alt="" width="300" height="225" /></a>Hello Everyone!</p>
<p>A note from the Farm! Here is our first picture of our new home on the range in Stayton, Oregon a town of 8,000. The first project was the new shed to get the tools out of the rain. That&#8217;s Chuy up on the roof. The weather is cooled right now, it will take some getting used to, today Tuesday we are at 36 degrees, and it chills to the bone. </p>
<p>But once you start working the cooled does not seem that bad. The land is breath taking in all directions. I have never slept so good and woke to such peace.<br />
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<p><a href="http://haywardyoga.com/wp-content/uploads/2011/12/100_2934.jpg"><img class="alignleft size-medium wp-image-1046" title="100_2934" src="http://haywardyoga.com/wp-content/uploads/2011/12/100_2934-300x225.jpg" alt="" width="300" height="225" /></a>Our friend Tom having fun racking the leaves into his name,  and our newest addition to the family Carolina, the german shepard.</p>
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<p><a href="http://haywardyoga.com/wp-content/uploads/2011/12/100_2956.jpg"><img class="alignleft size-medium wp-image-1047" style="margin: 10px;" title="100_2956" src="http://haywardyoga.com/wp-content/uploads/2011/12/100_2956-300x225.jpg" alt="" width="300" height="225" /></a></p>
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<p>This is the first 5 acres. We plans to  raise chickens in this part of the farm. That house in the background is the neighbor Ralph&#8217;s house, and a man of few words. Behind his plot of land is the Santiam River and <em> </em> is a tributary of the Willamette  River. I here that the salmon run through it every year.</p>
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<p><a href="http://haywardyoga.com/wp-content/uploads/2011/12/100_2929.jpg"><img class="alignleft size-medium wp-image-1052" style="margin: 10px;" title="100_2929" src="http://haywardyoga.com/wp-content/uploads/2011/12/100_2929-300x225.jpg" alt="" width="300" height="225" /></a></p>
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<p>This natural beauty is a flock of geese in flight over our little house heading  for Canada. What a sight, we have seen about a dozen or more of these flocks pass over head in the past week. Happy Holidays everyone, more to come as the days go on. Namaste, Lori</p>
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		<title>Worldwide Opportunities on Organic Farms-WWOOF</title>
		<link>http://haywardyoga.com/2011/11/worldwide-opportunities-on-organic-farms-wwoof/</link>
		<comments>http://haywardyoga.com/2011/11/worldwide-opportunities-on-organic-farms-wwoof/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 04:01:53 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1034</guid>
		<description><![CDATA[The WWOOF is an opportunity of a life time to travel and help the sustainability movement. Half day of volunteer help is traded for food and accommodation, with no money exchanged.  This is not paid work on farms, it is an exchange of education and culture.  The WWOOF-USA® Host Farm Directory lists more than thirteen hundred [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://haywardyoga.com/wp-content/uploads/2011/11/Amish-farms.jpeg"><img class="alignleft size-full wp-image-1037" style="margin: 10px;" title="Amish farms" src="http://haywardyoga.com/wp-content/uploads/2011/11/Amish-farms.jpeg" alt="" width="254" height="199" /></a>The WWOOF is an opportunity of a life time to travel and help the sustainability movement.</p>
<p>Half day of volunteer help is traded for food and accommodation,  with no money exchanged.  This is not paid work on farms, it is an  exchange of education and culture.  The WWOOF-USA® Host  Farm Directory lists more than thirteen hundred organic farms (not  necessarily USDA certified organic) and gardens across the country.  The  Host Farm Profile contains information about the location, general  responsibilities,  and lifestyle of the host.  Any farm, community, or  garden project in the US that is willing to host and accommodate  volunteers can participate in our program.  We encourage all types of  volunteers and hosts who can cooperate to strengthen sustainable agriculture worldwide to be a part of WWOOF-USA®.  The program is open to anyone 18 years of age or older, regardless of experience.<span id="more-1034"></span></p>
<p>WWOOF farms offer a variety of educational opportunities, including growing vegetables, keeping bees, building straw bale houses, working with animals, making wine, and much more. With over a thousand farms in all 50 states, the US Virgin Islands and Puerto Rico, there is something for everyone.  You can preview the Directory of Farms before <a title="become a member" href="http://www.wwoofusa.org/WWOOFer_Membership" target="_self">becoming a member</a> on this website.</p>
<p>A WWOOF member contacts the Host Farms to discuss hopes and expectations  to form an agreeable arrangement.  WWOOFing is a way to learn practical  farming skills, be part of the organic agriculture movement, and  experience the heart of American agrarian culture.</p>
<p>Once you become a WWOOFer by joining the organization, you will receive  online access to the Directory of Host Farms.  You can choose to also  receive a printed and bound Directory of Host Farms mailed to you.   There are many advanced options available to you once you are  registered:  FORUMS online for communicating with our WWOOF community,  advanced search options such as ability to find hosts willing to accept  WWOOFers traveling with children, and viewing and making comments and  ratings about your experiences.  Next, contact the farms you are  interested in visiting to check availability and arrange a stay.   WWOOFers generally volunteer for half a day in exchange for meals,  accommodation, and education.  Our Hosts do not offer any monetary  payment for WWOOFers.  The length of a farm stay is determined by you  and the host, and can vary from a few days to a season.  The key to a  mutually beneficial experience is <em>lots of clear and open discussion about hopes and expectations</em> before arriving at the farm- we recommend using the telephone to have a conversation.</p>
<p>WWOOF offers a rare opportunity for people to share their knowledge  and efforts with others from a variety of backgrounds. It relies on  trust, respect, and hard work. Read below to determine if WWOOF is right  for you.<br />
Hosts welcome willing WWOOFers onto their property to help get work done  with the intention of sharing knowledge and meeting new people while  growing food for local communities.</p>
<p><strong>Being a WWOOF host may be right if you</strong>:</p>
<ul>
<li>will provide a safe, comfortable, and welcoming environment for a volunteer</li>
<li>are participating in organic or sustainable activities</li>
<li>have projects and tasks that you could use help with</li>
<li>are interested in sharing your knowledge and daily life with volunteers</li>
<li>recognize that WWOOFers are not laborers, and can not receive any monetary compensation for work</li>
</ul>
<p>One-half day&#8217;s work on a farm by a WWOOFer is exchanged for food and accommodation from the Host. Your trade agreement can be defined any number of ways: Work hours, days, length of stay, meal arrangements and accommodations vary greatly, and it is each host&#8217;s and volunteer&#8217;s joint responsibility to form a clear agreement.</p>
<p><strong>Being a WWOOFer may be appropriate if you:</strong></p>
<ul>
<li>are a respectful and courteous guest in the homes and on the lands of others</li>
<li>are interested in learning about sustainable and organic farming methods</li>
<li>are willing to work hard on projects and tasks presented to you</li>
</ul>
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		<title>Juicers</title>
		<link>http://haywardyoga.com/2011/11/juicers-2/</link>
		<comments>http://haywardyoga.com/2011/11/juicers-2/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 22:25:46 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1024</guid>
		<description><![CDATA[&#160; If you are thinking about a special gift this holidays you might want to look at the The Omega 8006 Nutrition Center Commercial Masticating Juicer It is equipped with a powerful commercial motor, this masticating juice extractor thoroughly chews up plant fibers to fully extract vitamins, enzymes, and minerals from fruits and vegetables. The [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://haywardyoga.com/wp-content/uploads/2011/10/Omega-Juicer2.jpg"><img class="alignleft size-full wp-image-904" title="Omega Juicer" src="http://haywardyoga.com/wp-content/uploads/2011/10/Omega-Juicer2.jpg" alt="" width="225" height="225" /></a>If you are thinking about a special gift this holidays you might want to look at the The Omega <strong>8006 Nutrition Center Commercial Masticating Juicer</strong> It is equipped with a powerful commercial motor, this masticating juice   extractor thoroughly chews up plant fibers to fully extract vitamins,   enzymes, and minerals from fruits and vegetables. The unit’s dual-stage   juicing system ensures maximum efficiency, while its low rotation speed   of 80 RPMs means no foaming, no clogging, and no heat build-up. Other   highlights include a high juice yield with very dry pulp, an automatic   pulp-ejection function for continuous juicing, heavy-duty construction,   four stabilizing feet, and quiet operation. Easy to assemble, operate,   and clean, the UL- and cUL-approved masticating juice extractor  measures  14-1/2 by 6-1/2 by 15-1/2 inches and carries a 15-year  warranty (unlike the Breville juicer with only a 1year warranty.)</p>
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		<title>Andi Score chart</title>
		<link>http://haywardyoga.com/2011/11/andi-score-chart/</link>
		<comments>http://haywardyoga.com/2011/11/andi-score-chart/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:36:46 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1013</guid>
		<description><![CDATA[Aggregate Nutrient Density Index (ANDI) is a score assigned to whole foods that contain the highest nutrients per calorie as Dr. Joel Fuhrman describes in his book, Eat For Health. Each of these whole foods is given a score based on the equation H=N/C, which is that the health of a food is equal to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://haywardyoga.com/wp-content/uploads/2011/11/ANDI-Score.jpg"><img class="alignleft size-medium wp-image-1014" style="margin: 10px;" title="ANDI Score" src="http://haywardyoga.com/wp-content/uploads/2011/11/ANDI-Score-300x234.jpg" alt="" width="300" height="234" /></a><strong>Aggregate Nutrient Density Index</strong> (ANDI) is a score assigned to whole foods that contain the highest <a title="Nutrient" href="http://en.wikipedia.org/wiki/Nutrient">nutrients</a> per <a title="Calorie" href="http://en.wikipedia.org/wiki/Calorie">calorie</a> as Dr. <a title="Joel Fuhrman" href="http://en.wikipedia.org/wiki/Joel_Fuhrman">Joel Fuhrman</a> describes in his book, <em>Eat For Health</em>.</p>
<p>Each of these whole foods is given a score based on the equation H=N/C,  which is that the health of a food is equal to the nutrients it delivers  per calorie. Each ANDI score is based on a possible score of 1,000-0,  with 1,000 being the most <a title="Nutrient density" href="http://en.wikipedia.org/wiki/Nutrient_density">nutrient dense</a> and 0 being the least nutrient dense. <a title="Kale" href="http://en.wikipedia.org/wiki/Kale">Kale</a>, <a title="Mustard greens" href="http://en.wikipedia.org/wiki/Mustard_greens">Mustard greens</a>, <a title="Collard Greens" href="http://en.wikipedia.org/wiki/Collard_Greens">Collard Greens</a>, and <a title="Watercress" href="http://en.wikipedia.org/wiki/Watercress">Watercress</a> all receive a score of 1,000 using the H=N/C equation, while foods like <a title="Meat" href="http://en.wikipedia.org/wiki/Meat">meat</a>, <a title="Seafood" href="http://en.wikipedia.org/wiki/Seafood">seafood</a>, and <a title="Dairy products" href="http://en.wikipedia.org/wiki/Dairy_products">dairy products</a> receive scores below 50 and are not considered by Dr. Fuhrman to be healthy. Fuhrman argues in his book that a nutrient dense <a title="Diet (nutrition)" href="http://en.wikipedia.org/wiki/Diet_%28nutrition%29">diet</a> can prevent or even reverse diseases and also might reverse <a title="Obesity" href="http://en.wikipedia.org/wiki/Obesity">obesity</a>.</p>
<p><em>Information from Wikipedia</em></p>
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		<title>Food Chart for Healthy living</title>
		<link>http://haywardyoga.com/2011/11/food-chart-for-healthy-living/</link>
		<comments>http://haywardyoga.com/2011/11/food-chart-for-healthy-living/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:27:42 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=1005</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://haywardyoga.com/wp-content/uploads/2011/11/Eat-Right-America.jpg"><img class="alignleft size-medium wp-image-1006" title="Eat Right America" src="http://haywardyoga.com/wp-content/uploads/2011/11/Eat-Right-America-300x233.jpg" alt="" width="300" height="233" /></a></p>
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		<title>Acrobalance Yoga Workshop November 5th</title>
		<link>http://haywardyoga.com/2011/11/acrobalance-yoga-workshop-november-5th/</link>
		<comments>http://haywardyoga.com/2011/11/acrobalance-yoga-workshop-november-5th/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 01:14:23 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=975</guid>
		<description><![CDATA[Acrobalance Yoga Workshop &#160; In this workshop, students will learn to share their asana practice with others in the divine practice of partner balancing.  Acrobalance, above all, places an emphasis on cultivating a sense of connection and community.  To achieve this end, we will begin with Kirtan music (call and response chanting) accompanied by guitar. [...]]]></description>
			<content:encoded><![CDATA[<div><strong><a href="http://haywardyoga.com/wp-content/uploads/2011/11/Acroyoga.jpg"><img class="alignleft size-medium wp-image-979" style="margin: 10px;" title="Acroyoga" src="http://haywardyoga.com/wp-content/uploads/2011/11/Acroyoga-200x300.jpg" alt="" width="200" height="300" /></a>Acrobalance Yoga Workshop</strong></div>
<p>&nbsp;</p>
<div>In  this workshop, students will learn to share their  asana practice with  others in the divine practice of partner balancing.   Acrobalance, above  all, places an emphasis on cultivating a sense of  connection and  community.  To achieve this end, we will begin with  Kirtan music (call  and response chanting) accompanied by guitar.   Chanting will be  followed by a brief asana warm up geared specifically  towards building  strength. flexibility, and coordination for partner  work.  Afterwards  we will participate in partner stretching, and then  culminate in the  basics of partner acrobatics (basing and flying).    To  cool down,  students will learn to heal each other by giving and  receiving thai  massage.  A closing ceremony will ensue, in which the  group will  resonate together in a sea of AUM&#8217;s.  No previous experience  in partner  work required, just a willingness to share!<br />
Come join us and Jeff Kay at Hot Box Yoga. Space is limited sign up today.&nbsp;</p>
<div>When: November 5th</div>
<div>Time: 2-5</div>
<div>Register Before Oct 29th for the $20 special.</div>
<div>Price is $30 anytime after.</div>
</div>
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		<title>The Fluoride Deception</title>
		<link>http://haywardyoga.com/2011/11/the-fluoride-deception/</link>
		<comments>http://haywardyoga.com/2011/11/the-fluoride-deception/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 22:28:27 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=957</guid>
		<description><![CDATA[Fluoride Action Network Works tirelessly to educate the public about the health affect of fluoride in our drinking water. Here are only some of the effects of fluoride on the body. Watch &#8221; The Fluoride Deception&#8221; to understand the truth about fluoride and water fluoridation. Watch: The Fluoride Deception Part 1, part 2, part 3 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Fluoride Action Network </strong></p>
<p>Works tirelessly to educate the public about the health affect of fluoride in our drinking water. Here are only some of the effects of fluoride on the body. Watch &#8221; The Fluoride Deception&#8221; to understand the truth about fluoride and water fluoridation.</p>
<p>Watch: <a title="part 1" href="http://www.youtube.com/watch?v=BXkCDIcyq6c&amp;feature=fvst">The Fluoride Deception Part 1</a>, <a title="part 2" href="http://www.youtube.com/watch?v=7hW0_UMtsb4">part 2</a>, <a title="part 3" href="http://www.youtube.com/watch?v=5NFOnQQMnx4">part 3 </a><strong><br />
</strong></p>
<p>&nbsp;</p>
<p><a href="http://www.fluoridealert.org/health/bone/index.aspx"><strong>FLUORIDE &amp; BONE DISEASE</strong></a></p>
<blockquote><p><a href="http://www.fluoridealert.org/health/bone/fluorosis/arthritis/index.aspx"><img src="http://www.fluoridealert.org/CMSTemplates/FAN/images/health/bone/fluorosis/arthritis/image3.gif" border="0" alt="" width="145" height="176" align="right" /></a>Excessive exposure to fluoride is well known to cause a bone disease called <a href="http://www.fluoridealert.org/health/bone/fluorosis/index.html">skeletal fluorosis</a>.</p>
<p>Skeletal fluorosis, especially in its <a href="http://www.fluoridealert.org/health/bone/fluorosis/diagnosis/preskeletal.html">early stages</a>, is a <a href="http://www.fluoridealert.org/health/bone/fluorosis/diagnosis/index.html">difficult disease to diagnose</a>, and can be readily confused with various forms of <a href="http://www.fluoridealert.org/health/bone/fluorosis/arthritis/index.aspx">arthritis</a> including <a href="http://www.fluoridealert.org/health/bone/fluorosis/arthritis/osteoarthritis.html">osteoarthritis</a> and <a href="http://www.fluoridealert.org/health/bone/fluorosis/arthritis/rheumatoid-arthritis.html">rheumatoid arthritis</a>.</p>
<p>In its advanced stages, fluorosis can resemble a <a href="http://www.fluoridealert.org/health/bone/fluorosis/variability/radiographic.html">multitude</a> of bone/joint diseases.</p>
<p>In individuals with kidney disease, fluoride exposure can contribute to, and/or exacerbate, <a href="http://www.fluoridealert.org/health/bone/fluorosis/renal-osteodystrophy.html">renal osteodystrophy</a>.</p>
<p>&nbsp;</p>
<p><span id="more-957"></span></p></blockquote>
<p><strong><a href="http://www.fluoridealert.org/health/bone/fracture/index.html">FLUORIDE &amp; BONE FRACTURE</a></strong>(Click for more detail)</p>
<blockquote><p><a href="http://www.fluoridealert.org/health/bone/fracture/index.html"><img src="http://www.fluoridealert.org/CMSTemplates/FAN/images/health/bone/hip.gif" border="0" alt="" hspace="5" width="225" height="169" align="left" /></a>The majority of <a href="http://www.fluoridealert.org/health/bone/fracture/strength.html">animal studies</a> investigating fluoride&#8217;s effect on bone strength, have found fluoride to either have no effect or a <a href="http://www.fluoridealert.org/health/bone/fracture/strength.html">negative effect on strength</a>. According to the <a href="http://www.fluoridealert.org/health/bone/fracture/strength.html">US National Research Council</a>, &#8220;The weight of evidence indicates that, although fluoride might increase bone volume, there is less strength per unit volume.&#8221;</p>
<p>Studies on <a href="http://www.fluoridealert.org/health/bone/fracture/epi.html">human populations</a> consuming fluoride in drinking water have found an association between <a href="http://www.fluoridealert.org/health/teeth/fluorosis/index.aspx">dental fluorosis</a> and increased <a href="http://www.fluoridealert.org/health/bone/fracture/epi.html#df">bone fracture in children</a>; and between long-term consumption of fluoridated water and <a href="http://www.fluoridealert.org/health/bone/fracture/epi.html#1ppm">increased hip fracture</a> in the elderly.</p>
<p>Carefully conducted <a href="http://www.fluoridealert.org/health/bone/fracture/clinical-trials.html">human clinical trials</a> &#8211; including two &#8220;double-blind trials&#8221; &#8211; have found that fluoride (at  doses of 18-34 mg/day for just 1-4 years) increases the rate of bone  fracture, particularly hip fracture, among osteoporosis patients.</p></blockquote>
<p><strong><a href="http://www.fluoridealert.org/health/cancer/index.aspx">FLUORIDE &amp; CANCER</a> </strong></p>
<blockquote><p><a href="http://www.fluoridealert.org/health/cancer/index.aspx"><img src="http://www.fluoridealert.org/CMSTemplates/FAN/images/health/lg_childhood1.gif" border="0" alt="" hspace="5" width="135" height="176" align="right" /></a>According to the National Toxicology Program, <a href="http://www.fluoridealert.org/health/cancer/mutagen.aspx">&#8220;the preponderance of evidence&#8221;</a> from laboratory <em>&#8216;in vitro&#8217; </em>studies indicates that fluoride is a <a href="http://www.fluoridealert.org/health/cancer/mutagen.aspx">mutagenic compound</a>. Many substances which cause mutagenic damage also cause cancer.</p>
<p>While the concentrations of fluoride causing mutagenic damage in  laboratory studies are higher than the concentrations found in human  blood, there are certain &#8220;microenvironments&#8221; in the body (e.g. <a href="http://www.fluoridealert.org/health/cancer/osteosarcoma.aspx">the bones</a> and the <a href="http://www.fluoridealert.org/news/11.aspx">bladder</a>) where the concentrations of fluoride can <a href="http://www.fluoridealert.org/health/cancer/osteosarcoma.aspx">accumulate</a> to levels comparable to, or in excess of, those causing mutagenic effects in the laboratory.</p>
<p>Fluoride has been found to cause <a href="http://www.fluoridealert.org/health/cancer/osteosarcoma.aspx">bone cancer</a> (osteosarcoma) in government <a href="http://www.fluoridealert.org/health/cancer/ntp/index.html">animal studies</a> and rates of osteosarcoma among young males living in <a href="http://www.fluoridealert.org/health/cancer/osteosarcoma.aspx#nci">fluoridated areas</a> have been found to be higher than young males living in unfluoridated  areas. Osteosarcoma, while rare, is a very serious cancer. Children who  develop osteosarcoma face a high probability of death (usually within 3  years) or amputation.</p>
<p>Fluoride exposure has also been linked to <a href="http://www.fluoridealert.org/news/11.aspx">bladder cancer</a> &#8211; particularly among <a href="http://www.fluoridealert.org/news/11.aspx">workers</a> exposed to excess fluoride in the workplace. According to the US  National Research Council, “further research on a possible effect of  fluoride on bladder cancer risk should be conducted.”</p></blockquote>
<div><strong><a href="http://www.fluoridealert.org/health/gi/index.aspx">FLUORIDE &amp; the GASTROINTESTINAL TRACT</a> </strong></div>
<div>
<blockquote><p>Among people <a href="http://www.fluoridealert.org/health/gi/index.aspx#hypersensitive">hypersensitive to fluoride</a>, gastrointestinal ailments have been produced following ingestion of 1 mg tablets of fluoride or consumption of 1 ppm fluoridated water.</p>
<p>A single ingestion of as little as 3 mg of fluoride, in <a href="http://www.fluoridealert.org/health/gi/index.aspx#clinical1">carefully controlled clinical trials</a>,  has been found to produce damage to the gastric mucosa in healthy adult  volunteers. No research on the gastric mucosa has ever been conducted  to determine the effect of lower doses with repeated exposure.</p>
<p>If you want to know more watch:  <a title="The Fluoride Deception" href="http://www.youtube.com/watch?v=BXkCDIcyq6c&amp;feature=fvst"> The Fluoride Deception part 1</a>, <a title="part 2" href="http://www.youtube.com/watch?v=7hW0_UMtsb4">part 2</a>, <a title="part 3" href="http://www.youtube.com/watch?v=5NFOnQQMnx4">part 3</a></p></blockquote>
</div>
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		<title>The Forbidden Cures</title>
		<link>http://haywardyoga.com/2011/10/the-forbidden-cures/</link>
		<comments>http://haywardyoga.com/2011/10/the-forbidden-cures/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 02:57:35 +0000</pubDate>
		<dc:creator>Lori Maravilla</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://haywardyoga.com/?p=941</guid>
		<description><![CDATA[The Forbidden Cures In the last 100 years doctors, scientists and researchers have come up with the most diverse, apparently effective solutions against cancer, but none of these was ever taken into serious consideration by official medicine. Most of them were in fact rejected out-front, even though healings were claimed in the thousands – their [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://haywardyoga.com/wp-content/uploads/2011/10/The-Forbidden-Cures.jpeg"><img class="alignleft size-full wp-image-942" style="margin: 10px;" title="The Forbidden Cures" src="http://haywardyoga.com/wp-content/uploads/2011/10/The-Forbidden-Cures.jpeg" alt="" width="193" height="261" /></a></p>
<p><strong>The Forbidden Cures</strong></p>
<p>In the last 100 years doctors, scientists and researchers have come up  with the most diverse, apparently effective solutions against cancer,  but none of these was ever taken into serious consideration by official  medicine. Most of them were in fact rejected out-front, even though  healings were claimed in the thousands – their proposers often being  labeled as charlatans. At the same time more than 20,000 people die of  cancer every day, without official medicine being able to offer a true  sense of hope to those affected by it. Why? –São Paulo International  Film Festival</p>
<p><span id="more-941"></span></p>
<p>David Bonello, International Wellness  Directory</p>
<p>&#8220;I&#8217;ve  researched and written about these &#8220;forbidden&#8221; cures for years. What a  delight to actually see an interview with Rene Caisse. We even see a  party thrown for Rene a year before she died filled with people whom she  had helped with their cancers. Harry Hoxsey shows up, and you get to  see scenes from a rare movie that Hoxsey himself made in 1957 called You  Don&#8217;t Have to Die.</p>
<p>It is so rare, you can&#8217;t even find a mention  of it at the Internet Movie Database. I loved the research they did on  this film. It must have taken years to compile all the archived photos,  audio, and films.</p>
<p>Finally,  you&#8217;ll see some of the latest advances in alternative therapies,  including a physician who is curing cancer with baking soda even after  he&#8217;s lost his license to practice medicine. For you history buffs, this  is a must have. For you people looking for options outside of  conventional medicine, this could save your life. It is very well done  and well worth a watch. &#8221;</p>
<p><object width="480" height="360"><param name="movie" value="http://www.youtube.com/v/gWLrfNJICeM?version=3&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gWLrfNJICeM?version=3&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="480" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="The Forbidden Cures" href="http://www.youtube.com/watch?v=gWLrfNJICeM">Watch the movie, The Forbidden Cures</a></p>
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